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This World Diabetes Day, let us focus on addressin

This World Diabetes Day, let us focus on addressing and removing the disparities and obstacles in diabetes care.
● Aim to improve Diabetes care access , education, and support worldwide.
● Emphasize to overcome the barriers that prevent people from getting the care they need.
● Bridge the gaps between healthcare providers and patients, rural and urban areas, and high-income and low-income communities.

#Worlddiabetesday2024 #diabetesawareness #diabetes

Celebrations continue ! A bronze at the Paralympic

Celebrations continue ! A bronze at the Paralympics 2024 !!!
Congratulations to Rakesh and Sheetal for bringing the medal home...It has been an honor to be mentoring you @archerrakesh. A witness to your physical and emotional struggles.... I must say hard work and dedication always pays off. Looking forward for more from you always. A salute to your coach @kuldeepkumarvedwan and Abhilasha for identifying the talent in you. Congratulations again !!!

mprove your digestion and detoxify your body this

mprove your digestion and detoxify your body this monsoon by including bitter foods like bitter gourd and fenugreek in your diet.

These foods help cleanse your system and protect against infections.
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#MonsoonDiet #BitterFoods #Detox #HealthyEating #DigestiveHealth
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Plant-Based Protein Sources to Include in Your Die

Plant-Based Protein Sources to Include in Your Diet (Detailed Caption)
Lentils: Packed with protein and fibre, lentils are versatile and can be used in soups, salads, and stews.
Chickpeas: A great source of protein, chickpeas can be roasted for a snack, blended into hummus, or added to salads.
Quinoa: This grain is a complete protein, providing all nine essential amino acids. Use it in salads, as a side dish, or in place of rice.
Tofu and Tempeh: These soy-based proteins are perfect for stir-fries, sandwiches, and salads, offering a high-protein alternative to meat.
Chia Seeds: These tiny seeds are a protein powerhouse. Add them to smoothies, yogurt, or make chia pudding for a nutrient-dense snack.

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Which of these foods is rich in probiotics and ben

Which of these foods is rich in probiotics and beneficial for gut health?

Kimchi is packed with probiotics, essential for maintaining a healthy gut microbiome. Including fermented foods like kimchi in your diet can enhance digestion, boost immunity, and improve overall well-being.
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#GutHealth #Probiotics #HealthyEating #Microbiome #FermentedFoods
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An experienced Dietitian and Nutritionist with a demonstrated history of working in the health care industry, Himani has worked with clients from all walks of life, from businessmen to office-goers to homemakers to students to athletes.

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